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Being Kind To Your Mind
Hypnotherapy is an induced heightened state of deep relaxation, concentration and focused attention.
When you’re under hypnosis, this intense level of concentration and focus allows you to ignore ordinary distractions and be more open to guided suggestions to make changes to improve your health and/or lifestyle.
Anyone can be hypnotised with full willingness. it is a natural state that we all enter around 10-20 times per day.
Adults, Teenager & even Children!!
Anyone who wants to be hypnotised can be! It works for a whole range of people. Co-operation in Hypnotherapy is quite important as you are the one in control, you control the power of your own mind.
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